Organisation Details
Alternatives to Stress

Download a free guide to dealing with stress. This booklet includes a range of 'alternative', natural approaches which can help you overcome or minimise stress, and which offer effective alternatives to chemical medicines.

Anxiety UK

Anxiety UK is a national registered charity which supports people affected by anxiety disorders. This user-led organisation provides information, support and understanding via an extensive range of services.

Tel: 0844 477 5774


Anxiety UK, Zion Community Resource Centre, 339 Stretford Road, Hulme, Manchester, M15 4ZY.

No Panic

No Panic is a registered charity which helps people who suffer from panic attacks, phobias, Obsessive Compulsive Disorder and other related anxiety disorders; it also offers help and support to people who are trying to give up tranquillizers.

No Panic also provides support for the carers of people who suffer from anxiety disorders.

Tel: 0844 967 4848


No Panic, Jubilee House, 74 High Street, Madeley, Telford, Shropshire, TF7 5AH.

The Stress Management Society

The Society is a non-profit making organization dedicated to helping people tackle stress and giving a helping hand to those who could benefit from some good advice. The Society combines its knowledge of stress and how to tackle it with an impartial view of stress management products and services.

Tel: 0203 142 8650


The SAM app

This app offers a range of self-help methods for people who want to improve their ability to manage their anxiety.

Resources to inspire, support, and serve personal transformation and spiritual awakening.

Tel: 001 303 665 3151 (from outside the USA)


Sounds True, Inc., 413 South Arthur Avenue, Louisville, CO 80027, USA.


The mission of the Health and Safety Executive (HSE) is to prevent death, injury and ill health in British workplaces. HSE can help you prevent work-related stress and comply with the law.

Tel: 0300 003 1747

E-mail: via the website.